Can Eating Carbs Help You Manage PMS Symptoms Worsened By COVID-19-Related Stress?
It should come as no surprise that the stress of the pandemic may be affecting Premenstrual Syndrome (PMS) symptoms, which include changes in mood, sleep, appetite, and energy. This is especially true as research suggests that PMS may be exacerbated by extraneous stress. What Are The Most Common PMS Symptoms? For those who experience it, the symptoms of PMS, …
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