Weight Loss

Pill And Water

Why It’s Hard To Lose Weight After Antidepressants

Side effects from medications are common, although usually not severe enough to halt treatment. Anyone who has listened, perhaps unwillingly, to a recital of side effects associated with an ad on TV for medication is aware of the number of health problems that might arise while taking that particular drug.  But unless the side effect is death (the …

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Eating healthy food

Food, Nutrition & Mental Health

There’s a lot of discussion about the role that food and nutrition can play in mental health. Research in the area of nutritional psychiatry is still relatively new, but it’s certainly a topic worthy of exploring. The nutritional adequacy of the diets of individuals with mental illness may not receive the attention it deserves.  Food For …

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