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Serotonin
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News, diet plan tips, recipes and the latest research
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Serotonin Power Blog
Health

Menopause and Weight Gain

Stressful moods, disrupted sleep, and decreased exercise that characterize perimenopause can all contribute to weight gain. An increased appetite for carbohydrates caused by low estrogen and serotonin can also contribute. Think PMS cravings, but for months instead of days.

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