“What should I cook?” Whether you’re asking yourself that question or your family is, fear no more! If you spend an hour on the weekend
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Serotonin Power Blog
There are effective tools for you to reverse and prevent weight gain caused by antidepressants whether it’s your first time on these medications or you’ve resumed taking them.
This delicious recipe is a favorite of mine, especially for the holidays. It is inspired by a dish I still remember eating, several years ago
Have you watched Getting Organized With The Home Edit on Netflix? If you have any interest in home organization or are curious to watch two very spirited
Fall is just around the corner. For those sensitive to shorter days, a hearty, carb-packed dinner is not only satisfying, but can improve your mood
Success on any diet has a great deal to do with planning and preparation. Many individuals on the Serotonin Power Diet, who are struggling with
Let’s face it: global pandemics can be especially challenging to your mental health. Whether you are a front-line essential worker or are social distancing at