Dieting, like life, is unpredictable. We can help you overcome the challenges that pop up along the way. We’ll cheer you on. We won’t judge you. And we’ll be right there with you every step of the way as you reach comfortable weight loss.

Judy and Nina have over 30 years of combined experience helping thousands of clients and readers lose weight and keep it off. They understand that weight gain is not your fault. Weight loss can be sabotaged by food cravings, medications, lack of sleep, confusion about what to eat, exhaustion, and stress.

The consultation sessions will:

Feeling good about yourself is within your reach and we can help you get there

Please contact us to schedule a telephone consultation – your first 15-minute session is free. Telephone consultation sessions are supplemented with follow-up emails as needed:


Please contact us for a consultation