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2008
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August
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A good eating system or GES
08/26/08
A few days ago we purchased a portable GPS. As someone with no sense of direction and a tendency to get lost, even in department stores (I can never find the down escalator), I look upon this support system with great anticipation because the system always knows where you are, even when you do -
Do We Eat When We Don't Get What We Want?
08/19/08
An article in by Ellen Tien in the September 2008 O magazine discussed the reluctance of people to state directly what they want. She was not talking about ordering a meal in a restaurant or buying items from the Web. She was referring to women and men being unable to confront others, su -
Do You Know what Your Children are Eating?
08/19/08
The Center for Science in the Public Interest, a nutritional watchdog organization, reported recently that the special “children’s meals’” offered in fast-food restaurants are extremely high in calories, saturated fats, sugar and salt. This news should not be surprising; meals consisti -
Why Exercise
08/11/08
When our hospital based, weight-loss clinic first opened, we asked new clients to fill out a questionnaire about the kind of physical activity they did. Included were activities such as carrying toddlers or their strollers up and down steps, bringing groceries into the house, walking or
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A good eating system or GES
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